Stillness

Does peace of mind have to come from the inside out, or is it possible to find a sense of calm from the outside in? It is possible. Try placing your body in a comforting and steady position. Lower your shoulders, straighten your back, and close your eyes. Breathe steadily for a few minutes, notice any difference? This wall mural interprets stillness in the shape of beautiful gray stones. Some warmed by the sun, others cooled by the shade.